See our coronavirus content including current restrictions by country, vaccines, PPE, maintaining safe services, private practice, workplace and test and trace
On Friday 14th January, we will be upgrading our telephony system which may result in some intermittent disruption when telephoning the CSP. Regular service will resume as soon as possible.

Do you sit at a desk all day? (leaflets)

Does your 9-5 leave no time for structured exercise? See our sets of postcards with tips on staying fit in the workplace. 



You can print your own copies by using downloading the PDF using the link below.

A Welsh language version is also available.

You can also buy English print copies of the leaflet in packs of 50 plus postage.