Self-management: keeping children active

It's important that children stay active, even during lockdown


Sport England/Youth Sport Trust

Sport England and the Youth Sport Trust are offering daily digital content planned to maintain physical fitness of children and young people.


The NHS has lots of Change4Life online videos, including 10-minute‘ shake ups’ using children’s characters, and accessible children’s activities:


A platform of varying workouts for children, aimed at parents and teachers.

School Sports Partnership

BBC Supermovers

Yorkshire Sport Foundation

Nike #ActiveKidsDoBetter

Adaptable activity videos and individual exercises

Active Imaginations

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