Adapted Tai Chi Exercises Part 1 online course (Four two hour sessions taking place on 23rd February, 2nd March, 9th March & 16th March)

Event details

18:30 - 20:30

Course – online

Event details

18:30 - 20:30

United Kingdom

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55.378051, -3.435973

Event details

18:30 - 20:30

United Kingdom

View map

55.378051, -3.435973

Event details

18:30 - 20:30

United Kingdom

View map

55.378051, -3.435973

Event Organiser

Adapted Tai Chi Exercises Part 1 online course

When: Four two hour sessions taking place on 23rd February, 2nd March, 9th March & 16th March

Where: Online

Learn new mindful, effective relaxing evidence-based exercises excellent for falls prevention and the rehabilitation of many long-term conditions, such as R.A., M.E., CFS & Long COVID.

The training consists of four, two-hour lessons over a month on ZOOM. There is a pdf course booklet as well as recordings of the lessons in a member’s area on my website.

Book online: http://www.taichiexercises.co.uk