The Chartered Society of Physiotherapy The Chartered Society of Physiotherapy


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Shoulder pain exercises

Find a physiotherapist

Find a qualified, local physiotherapist through our Physio2U directory.

This leaflet provides general information about shoulder pain and simple exercises that may help.

Most cases of shoulder pain aren’t caused by anything serious and will ease within two weeks.

Download the PDF below for exercises that can help to ease shoulder pain and prevent future symptoms.

For more health advice from physiotherapists see leaflets and guides.


Additional Information

Publication Date

October 2012


Arthritis Research UK/The Chartered Society of Physiotherapy
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