Exercise decreases the risk of depression regardless of age, international research finds
Researchers from King’s College London were among an international team which found that exercise can protect people against depression, regardless of age and geographical region.
Physios find the ‘haka’ is a winner for kids with mental illness
Rugby stars from Samoa have been helping physios to motivate young people detained under the Mental Health Act to engage in physical activity by teaching them the world famous ‘ka mate’ haka.
Managing mental health issues at work
Tom, a CSP member who has bipolar disorder, tells Lynn Eaton about his personal and work-related experiences, and the support he got from the CSP.