Thrive Physiotherapy & Wellbeing

Practice details

Mondays to Fridays 8am - 7pm
Havelock Therapy Space, Glasshouse Two, 16 Havelock Walk, Forest Hill, London SE23 3HG
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51.4399288, -0.0545458

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Acupuncture, Arthritis, Back, neck, joints and muscles, Orthopaedics / Trauma, Pilates, Sports physiotherapy

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Thrive Physiotherapy & Wellbeing

Further information

Need a great Physiotherapist in Lewisham? One with experience and time to care? Look no further! Our aim is to help you get better, feel better and stay better. 

We do this by using the combination of exercise therapy, soft tissue work, joint mobilisation and acupuncture that is appropriate for you - and it's all optional, of course! 

Being well and feeling well is not just about the physical body and we know that the whole caring experience matters. So you will be in good hands and well looked after throughout your sessions.

Hello, I’m Alana! 

I’m an experienced Chartered Physiotherapist with over 10 years post graduate experience in the NHS, Private Practice and Sport.  I specialise in all musculoskeletal conditions, sports injuries, post fracture and post orthopaedic surgery. This means injuries affecting bones, joints, muscles and nerves.

Are you struggling to keep doing what you enjoy? 

Can’t get down to the park for football practise? Getting someone else to walk the dog? Can’t play with the kids properly? Is getting up and down the stairs and doing the chores a challenge? Do you feel like your body is letting you down and it's affecting everything? I can help you!

Are you in pain and can’t sleep properly? Having to take breaks from work? Or off work after a surgery or injury and need to get back to it? We can work together to get you better. 

Or are you into sports and having aches, pains and niggles that are slowing you down? Let's get down to the gym and get you back in the game!