The Chartered Society of Physiotherapy The Chartered Society of Physiotherapy

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Live long, live well

Our bodies change as we age. Keeping active can help us stay healthy.

Physiotherapy prevents ill health by helping people stay active. And by helping people recover from illness or injury, physiotherapy helps people stay mobile and independent.

Get up and go - a guide to staying steady

Get up and go - a guide to staying steady

Video and booklet: Falls are not an inevitable part of ageing

Older People's Day 2017

Older People's Day 2017

Sign up to run an event this year and help keep older people healthy and independent

Talking about your generation

Talking about your generation

Our popular guide to keeping active

Exercise advice for people of all ages

Exercise advice for people of all ages

Build regular easy exercise into your daily life

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