The Chartered Society of Physiotherapy The Chartered Society of Physiotherapy

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Exercise advice for people of all ages and fitness

Back pain

Back pain

General information about back pain and simple exercises that may help.

Carpal tunnel syndrome

Carpal tunnel syndrome

General information about carpal tunnel syndrome and simple exercises that may help.

Foot pain

Foot pain

General information about foot pain and simple exercises that may help.

Knee pain

Knee pain

General information about knee pain and simple exercises that may help.

Neck pain

Neck pain

General information about neck pain and simple exercises that may help.

Shoulder pain

Shoulder pain

General information about shoulder pain and simple exercises that may help.

Tennis elbow

Tennis elbow

General information about tennis elbow and simple exercises that may help.

Sports advice

Sports advice

Advice on warming up plus information about a range of injuries in specific sports including football, tennis and cycling.

Easy Exercise Guide

Easy Exercise Guide

A little a day, the easy way. Physiotherapists explain how you can build easy, effective exercise into your daily routine.

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