The Chartered Society of Physiotherapy The Chartered Society of Physiotherapy

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Exercise advice leaflets

Arthritis Research UK and the Chartered Society of Physiotherapy

Seven free to download guides offering simple exercises to combat common pains and ailments.

Developed by Arthritis Research UK and the Chartered Society of Physiotherapy, these free resources offer exercise and advice to help combat common pains and conditions such as tennis elbow and carpal tunnel syndrome.

The exercises cover:

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