The Chartered Society of Physiotherapy The Chartered Society of Physiotherapy

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Easy Exercise Guide

Regular exercise and a balanced diet can have enormous health benefits now and in the future. Being more physically active can be easy and inexpensive.

The Easy Exercise Guide encourages people to ‘Move for Health', explaining how you can build easy, effective exercise into an daily routine.

Printed packs of 50 units are available to buy plus postage.

To order, state the quantity of packs you require and click on the ADD TO CART button on the right of this page.

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