The Chartered Society of Physiotherapy The Chartered Society of Physiotherapy

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Carpal tunnel syndrome exercises

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Download this leaflet for general information about carpal tunnel syndrome and simple exercises that may help. It explains the causes of carpal tunnel syndrome and what can be done to help (for example: splints and steroid injections)

It contains exercises which may help to ease the pain of carpal tunnel syndrome and prevent future injuries.

For more health advice from physiotherapists see leaflets and guides.

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Additional Information

Publication Date

October 2012

Author(s)

Arthritis UK/The Chartered Society of Physiotherapy
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