The Chartered Society of Physiotherapy The Chartered Society of Physiotherapy


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Back pain exercises

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Find a qualified, local physiotherapist through our Physio2U directory

This leaflet provides general information about back pain and simple exercises that may help. It explains how the back works, what causes back pain and what can be done to help.

Download the leaflet below for a series of simple exercises to help ease your back pain and prevent future symptoms.

For more health advice from physiotherapists see leaflets and guides.



Additional Information

Publication Date

October 2012


Arthritis Research UK/The Chartered Society of Physiotherapy
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