The Daily Mail’s 16 October edition contained a double-page feature on Nick Sinfield and his book, Now I Can Bend My Back: The Essential Self Help Guide to Back and Neck Pain.
Offering a programme of simple exercises designed to increase flexibility and strengthen the spine, it tells readers about breaking the ‘fear’ that can control pain and how to build confidence in their backs.
Mr Sinfield, said: ‘It’s a real patient book, I took the latest medical research and made it easy to understand.
If patients follow the exercises, they really can’t go wrong.’
For further information visit: www.backpaincompany.com