Repetitive strain injury (RSI)

RSI is caused by repetitive movement leading to muscular pains or problems with nerves, ligaments and joints to the upper limbs. Usually work related, the incidence of RSI has risen dramatically with the use of word processors and other automated equipment, which need only a limited range of movement.

Many groups of working people can be affected, including computer operators, typists, musicians, shop staff and factory workers. Physiotherapists are trained and experienced in treating muscle, nerve, joint and ligament complaints. After assessing the affected person's posture, workplace, lifestyle and work patterns, they will devise a treatment programme

This may include stretching exercises, mobilisation and electrotherapy, such as ultrasound, to speed up the healing process. If treatment is delayed, RSI can take longer to clear up. Physiotherapists can also give preventive advice

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